Just like in establishing a happy and secure romantic relationship, achieving a smooth and pleasure-filled sexual relationship requires an experimental and give-and-take understanding from you and your partner. Since it is a fact that sex plays a big part in building and founding a fulfilling relationship with your lover, having confidence in yourself as well as in your sexuality is important to have a smooth and gratifying sexual bond with someone.
Yes, sex is a pleasurable and very intimate act that is shared by two people, but very few couples truly enjoy it. According to scientific studies, women rarely achieve orgasm when they have sex with their partners. Not always achieving orgasm on the part of the women does not mean, though, that they do not enjoy sex.
Now, if you rarely achieve the peak of your pleasure every time you have sex, you probably do not know how to maximize your orgasm. You see, the pinnacle pleasure of having sex is not achieved at just one click of your finger. You can also not put the burden of experiencing orgasm to your partner, for it still depends on your body's sexuality and responses. There are, however, a number of ways on how to maximize and experience an overwhelming orgasm. You only need to cut yourself from your goal of experiencing it to actually have it.
To maximize your orgasm, you need to relax and just enjoy your intimate moment with your partner. Do not focus too seriously on achieving orgasm. If your mind is too preoccupied with thoughts and worries, the chances of reaching your sexual peak can outright dwindle. You should focus instead on your partner's body and how it connects and responds to yours. This way, you can concentrate more on the movements and sensations of your bodies. The true essence of sex is to feel, react, and enjoy.
During foreplay, especially if you have any problems with vaginal dryness, you may want to use a lubricant. Even better yet, try Vigorelle cream, a product specifically designed for a women's pleasure. An all-natural cream, Vigorelle can help take you over the edge towards mind-blowing, explosive orgasms.
In the heat of the moment, you and your partner tend to proceed to sex even without foreplay. Sometimes, the excitement of sex is so powerful it then leads to a quick sex, thus reducing the time for foreplay or to pass it eventually. Foreplay plays an essential part in reaching orgasm; it can always bring you to a height of lasting pleasure. Remember the formula from Orgasm Health: Taoist Sex Education:
Tension > Charge > Discharge > Release
This is the same function we see in cell mitosis. This means the greater the charge, the more powerful the discharge; it's like charging a very large capacitor. In the the case of a living person, we are charging every living cell in the body with energy during foreplay which involves teasing each other's bodies through fondling, kissing, and petting.
In this moment, you'll feel an increased heart rate, sexual organ swelling, quicker breathing, and excessive lubrication. In essence, foreplay is the equivalent of charging billions of tiny capacitors. For you to experience a fulfilling orgasm, foreplay should not be forgotten or skipped when you are having sex with your partner.
Dr. Michael Carter, Clinical Psychologist specialising in couples therapy, founder of Institute of Relationships, and Marcella Fernandez, marriage and family therapist discuss how female issues in family life, demanding career, and vaginal dryness including the inability to reach orgasm because of medications, stress, or health challenges have a drain on your sexual satisfaction in the following video:
Moreover, having a sexual fantasy is also a perfect way to maximize your orgasm. It is a proven fact that it is normal for any individual to have private thoughts and fantasies processing on their minds every time they have sex with their partners. Aside from having intense sexual fantasies, you can also try role-playing scenes with your beloved. This way, you will not only share and actually act out your fantasies with your special someone, but you will also enjoy and achieve extreme pleasure out of it.
Communicating with your partner is another important aspect of maximizing your orgasm. By simply sharing your sexual wants and desires with your partner, it is then easier for you and your partner to achieve sexual nirvana. Talking about the things you both want to do in bed will surely make your sexual bond even more fruitful and exciting. Women are the ones who usually initiate the talking. It is best to try discussing bed issues with male partners in a gentle and indirect way.
Masturbation is also one of the best ways to learn how to achieve a powerful orgasm. Self-practice is often times effective in determining your body's pleasure spots as you tend to familiarise yourself with your own sexuality. Remember that the more you get to achieve pleasure on your own the better chance you'll experience the same orgasmic state with your partner. Remember to use a little Vigorelle to aid lubrication and intensify your pleasure!
Vibrators work best on women as these heighten pleasure and desire in a no-pressure situation. The emphasis on using this type of equipment is to know what feels pleasurable and good for you. Men, meanwhile, can try other ways of masturbating to have a more fulfilling orgasm. Some men masturbate just to satisfy sudden sexual urges, not knowing that it can help them determine stronger and lasting pleasure points by experimenting with their strokes. In practicing masturbation strokes, men should learn to take their time and just savor the sensation.
Being in the mood and having a positive sexual energy can ensure a more fulfilling and satisfying sexual relationship with your partner. Since being healthy helps you in participating well in pleasure-filled sexual activities, it is important to keep your body always fit and strong. To maintain a healthy physique, you can try taking health supplement products that are formulated to boost energy levels and stabilize mood swings.
Overall, achieving or maximizing orgasm is not that difficult as most people thought so. What's more important is to try the most natural and easiest ways to discover your sexuality for it will eventually help you achieve a satisfying and exciting sexual relationship. Just enjoy, have fun, and never be embarrassed to share with your partner what excites you. Remember that sex with a beloved or trusted partner is supposed to be fun. Just let go of worries and take the time to relive the wonderful bond and feeling between you and your partner.
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Sex Education... does not increase promiscuity. Of 68 studies on family life and sex education, in a scientific review, 65 found no associated increases in sexual behavior. Of the 53 studies that evaluated specific interventions, 21 found that young people taking part in such programs had higher levels of abstinence, later start of sexual activity, higher use of contraceptives, fewer sexual partners and/or reduced rates of STD's and unplanned pregnancy.
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