Male Sexual Health in Taoist Sexology
Excert from Ch. 7 The Tao of Sexology, "The Male"

Spiritual Journey is Healing

"What is an ancient method to maintain sexual health in men?"

  1. The Penis: Changing Size and Shape
  2. Prostate Massage
  3. The 'Million-Dollar' Point: Injaculation Vs. Ejaculation
  4. Comment on this Article

The Penis: Changing Size and Shape

The size and shape of the penis, although determined at birth, can be improved upon. The male body may stop growing at the age of 30, but the penis continues to grow. Through scientific study, we know that the penis grows until a man dies. The older the man is, the bigger his penis becomes. It continues to grow in length and diameter, encouraged by the shaking and squeezing done after urination to extract the last few remaining drops of urine.

[See MushRoom Head Penis]

The best penile shape is considered to be the "mushroom" shape (above). The so called "mushroom" penis has structures that are best suited for satisfying a woman, namely a large head and a narrow shaft. The large head contributes to its desirability, because it provides the greatest amount of stimulation and it massages the sides of the vagina and G point thoroughly and efficiently. Consequently, the pleasure experienced by the woman will be greatly enhanced and she will reach her full orgasmic potential easily.

[See Pencil Head Penis]

The least desirable penis shape is considered to be the triangular or pencil shape, with a small pointed head and a wide shaft. It is much harder to satisfy a woman with a pencil-shaped penis. But you need not despair if you have this type of penis, because it is possible to change the shape. There are three exercises for this:

  1. ) As if milking it, squeeze the penis out toward the head. In this manner, the blood is forced into the head of the penis, thereby stretching it. Gradually, over a period of time, the head will become bigger and bigger until it acquires a mushroom shape.

    [See How to Milk a Penis]

  2. ) Squeeze the shaft of the penis until it becomes very hard, like a rock. Repeated squeezing in this manner will produce increasingly firmer erections.

    [See How to Squeeze a Penis]

  3. ) After doing each of the above exercises for several minutes, sit in a chair with your feet on the floor and your thighs spread apart. Hold your penis at the base and flop it from side to side so that it alternately slaps each thigh. Do this firmly, but not to the point that you are painfully jerking it from side to side. This will strengthen the head of the penis, increase its size, and improve its shape-giving it more of a mushroom shape. This exercise will also desensitize the penis.

    [See How to Slap a Penis]

You may wonder why anyone would want to desensitize his penis, when most men are interested in becoming more sensitive sexually. Desensitization does not necessarily reduce sexual pleasure. On the contrary, as you will learn, desensitization helps prevent ejaculation, so that you will be able to experience orgasms far more powerful than you have had before. This can only happen if you are able to completely control your ejaculations and transform them into "injaculations" (this will be explained later) - Furthermore, numbing the nerve endings in the head of the penis enables the man to make love for longer periods of time, which results in greater satisfaction for both partners.

As you begin to practice the many techniques and exercises given in this book, you will find your sexual glands and organs becoming ever stronger. The healthier your sexual apparatus becomes, the more magnified your vitality and abilities become, and the more biologically youthful you become. Like a young boy, you may be able to ejaculate at the drop of a hat. (But do not be misled. The objective of Taoist Sexology is not to promote energy loss through ejaculations.) This reversal in the biological age of your sexual glands and organs will couple the abilities of youth with the wisdom of maturity.

Almost all men want to have bigger penises, no matter how large their penises already are. Such concern and worry are unfortunate and unnecessary, because the size matters very little, if any, in terms of satisfying a woman. The shape is much more important. The exercises I have given here will give the penis a more desirable shape.

Speaking of size, men are often ashamed when they compare the size of their unerect penises with those of other men. Seldom is there any need for concern, for many men with larger unerect penises experience little change in size during the transition from unerect to erect states, whereas other men with smaller unerect penises experience drastic changes in size during the transition from unerect to erect states.

The size of the penis is important for only two reasons:

  1. ) the psychological effect on the man who thinks his penis is too small and
  2. ) its compatibility with the size of his partner's vagina. It is more important that the penis be compatible with its counterpart.

Prostate Massage

There is another technique that can be used to care for the anal area, in addition to the Deer Exercise and careful washing of the anus. This technique is the Prostate Massage.

You can massage your prostate by simply inserting your finger into the anus and reaching back and up toward the navel until you feel the prostate gland.

Use a bit of lubricant, preferably made with natural ingredients, to facilitate finger insertion. Then simply rub back and forth on the prostate applying as much pressure as you can without causing pain.

NOTE: When choosing a lubricant, be sure to choose one which does not contain the following ingredients:

Dangerous Additives for Topical/Internal Use
More info on additives at Poison Spectrum
FD & C Blue #1 Iron Oxide
P-hydroxyanisole Lead Acetate
Triethanolamine (TEA) Toluene
Diethanolamine (DEA) Dibutyl phthalate
Acetone Coal tar
EDTA Phenol
PVP Sodium Saccharin
BHT Sodium Carrageenan

These ingredients are well-known cancer-causing agents. Absorption through anal tissues is extremely fast, so more caution must be exercised when reading labels.

These ingredients appear frequently in many products, such as skin cleansers, body or hand lotions, soaps, facial creams and lotions, shampoos, shaving creams, make-up, tanning lotions, etc. Repeated absorption of these ingredients through the skin is very dangerous.

Furthermore, processed, saturated fats-such as petrolatum, mineral oil, cocoa butter, coconut oil, spermaceti, lard, lanolin, other animal fats, and so on-are very bad for the prostate gland. If these accumulate in the prostate, cancer may result. Therefore, do not purposefully inject cancer causing agents such as oxidated or hydrogenated fats up your anus because the large intestine is the area of fastest chemical absorption, except for the pores in the head. Moreover, a complete coating of saturated fats on the skin can block its breathing function and dry out its natural cellular fluids causing premature aging. (Although it's cool to coconut oil wrestle with your girlfriend, you should always do things in moderation for the health of your skin.)

First, I completely recommend a healthy vegetable-based oil as a lubricant, such as Organic Virgin Coconut Oil. A virgin oil has been expeller pressed, centrifuged, or slow heat derived, therefore, it still contains essential nutrients as opposed to your colorless, tasteless supermarket variety that contains a host of toxic isomers due to industrial processing. A Virgin Coconut Oil also tends to naturally increase the libido due to its pheromone mimicking scent and natural warming emollient activity upon the skin. Organic Virgin Coconut Oil is solid at room temperature, yet melts when reaching human body temperature; it melts especially quick on the erogenous zones when they are sexually excited. Unfortunately, all these wonderful aspects of Virgin Coconut Oil does not merit a daily, hot Organic Virgin Coconut Oil wrestling bout with your favorite partner: A weekly oil wrestling match would more than suffice. Remember, the skin still has to breathe. A tablespoon in a hot bath and and teaspoon rubbed thoroughly into each erogenous zone during love play is all you really need to keep your skin smooth, supple and well lubricated.

[See Cross Section side view of Human Male]

An Oil massage can be made even more pleasurable if your partner is willing to do the massage for you. You need not concern yourself about germ transmission if the hands are clean.

There was a time when doctors would massage their patients' prostates regularly to cure or prevent problems. Nowadays, most doctors only check the prostate during an examination, and if they find a problem, they prefer to cut it out. But you need not go to a doctor for a preventive prostate massage. You can do it yourself or have your partner do it for you, and you will save, in addition to time and money, your health. (There are also professional massage therapists, AKA relaxation assistants who offer this service - or you can find someone in to help you with this.)

Also, doctors are not known for their gentleness when it comes to prostate massage. When you do it yourself, you can be very gentle and you can make this treatment pleasurable as well as healthful.

Some people have a psychological block against examining or massaging their prostates. They think the area is "dirty." There is nothing dirty about your body. It should be cared for. The only thing that might be considered dirty is disease, and you can help prevent disease by regularly caring for your entire body, including your anus and your prostate.

Many heterosexual men are troubled by prostate massages because they think there is something "homosexual" about the practice, particularly if they enjoy it. They might feel differently about it if they knew that neglect ultimately results in prostate cancer. Most homosexual men, particularly the "passive" partners who use their rectums for intercourse, typically do not develop prostate disorders, regardless of their age. These men are inadvertently receiving prostate massages regularly - On the other hand, the male homosexual who plays an "aggressive" role encounters the same prostate problems as heterosexual men. Is it not preferable to let some beliefs fall aside rather than let cancer develop in the prostate? Inserting a finger into the anus has never turned anyone into a homosexual!

With that said, there are also a myriad of tools available which fulfill the necessary function of prostate massage which are far more practical and efficient than a lowly finger up the anus. These massage devices are useful for straight, gay, or bisexual men depending more on their satisfaction rather than their orientation. The makers of Eroscillator® recently came out with a device called Ooh-la-la!®. The Ooh-la-la!® is a scientifically developed prostate and penis stimulator designed to elicit orgasmic responses in men. The Ooh-la-la!® has been specially conceived and mechanically designed as a direct prostate stimulator.

If you already have an electric toothbrush, hair dryer, can opener, food processor, microwave oven, etceteras, then why not splurge on one more convenience that makes short work of prostate massage?

It is important that men examine themselves often by checking the condition of their prostates. You can determine the condition of the prostate by feeling for changes in size and resilience. Check this as often as possible, at least weekly, and you will be able to establish a standard for yourself. By doing so, you will be able to detect any changes in the size and flexibility of your prostate

A very hard, enlarged, or painful prostate is an indication of a disorder that could lead to cancer or some other major problem. However, prostate disorders do not develop overnight, and regular diagnosis and massage can prevent any potential problems.

Medical science today accepts that it is normal for men over the age of fifty to experience problems with their prostates. Although prostate problems may be common, they are not normal occurences. They are abnormal occurrences. There is no need for any man to have prostate problems. If he regularly examines and massages the prostate and practices the Deer Exercise, he might never have a prostate problem.

The prostate gland has a specific function, namely semen ejaculation. Ejaculation is a complex process. When the penis is stimulated, the prostate swells with secretions. After the prostate gland swells to its maximum capacity, it undergoes a rapid series of contractions until it shrinks to its normal size. These contractions squeeze the secretions from the prostate, through the urethra, into the penis, and then out the tip of the penis. Every time the prostate contracts and relaxes, it draws sperm from the seminal vesicle. It is possible for a man to experience up to twenty-one contractions. Since ejaculation is a function of the prostate gland, someone with prostate problems may experience as little as five contractions, or in some cases only one contraction. Because orgasms are composed of these contractions, problems of the prostate will affect orgasm.

In a man, the sexual glands consist of the prostate and the testicles. The penis itself is not considered to be part of the sexual glands, since it does not produce anything. In this physical reality, it is simply a tube or channel through which the glandular secretions can pass, an instrument to be used by the sexual glands for procreation. In spiritual reality, the phallus is the symbol for the energy vortex leading to physical reality. The testicles produce sperms (the capsules of life) and hormones and the prostate produces the nutrients, hormones, and energy-rich seminal fluid. The secretions produced in the prostate contain nutrients, hormones, and vital energy. These secretions constitute the semen, which is the substance that serves as the carrier of sperm.

When the average male ejaculates, he loses about one tablespoon of semen. According to scientific research, the nutritional value of this amount of semen is equal to that of two pieces of New York steak, ten eggs, six oranges, and two lemons combined. That includes proteins, vitamins, minerals, and amino acids. (Note: This is why women who absorb a lot of sperm into their systems tend to gain weight. A change to condoms rather than her diet can do her well.)

The semen also contains a great deal of vital energy, therefore, an ejaculation also represents a great deal of lost vital energy - This is demonstrated by the exhaustion felt by the man after ejaculation. Ejaculation is often called "coming." The precise word for it should be draining because everything: the erection, vital energy, millions of live sperms, hormones, nutrients, even a little of the man's personality, goes away; it is a great sacrifice for the man, spiritually, mentally, and physically. (Perhaps, there are ladies reading who can appreciate this - or find new ways of being vengeful!)

After ejaculation, all of the Seven Glands are depleted, particularly the sexual glands. According to Taoism, if you go in this direction - moving the energy down through the Seven Glands and out of the body through ejaculation - you are moving in the direction of the human being (physical reality), and all human beings eventually die.

In contrast, by going in the other direction moving the energy upward through the Seven Glands in the body - you can live an immortal life, a Divine life. For this reason, the ancient Taoists searched and uncovered a way for a man to have even more enjoyable orgasms without ejaculation, to retain and utilize his own vital energy. (Note: Some of the ancient Taoist adepts were known as "vampires" because they sucked the life force out of young maidens while retaining their own vital energy. The Chi has a reverse energy potential.)

If a man is able to "injaculate", as explained next, he will retain this precious vital energy and maintain his erection. This facilitates his taking the woman up through the nine levels of a complete orgasm. (What is commonly considered as an orgasm in a woman is actually only an indication of the fourth level of a nine-level sequence.)

The 'Million-Dollar' Point: Injaculation Vs. Ejaculation
Prolongation of Arousal, and Longevity

In Taoist Sexology, the man has his orgasm without ejaculating; he "injaculates" instead. By pressing an acupuncture point located halfway between the anus and scrotum, the ejaculation can be reversed into an improved orgasm and the semen is recycled from the full prostate and reabsorbed into the blood. This point is known as the Jen-Mo (Conception Meridian) acupuncture point. When pressed with a finger, this point feels as if there is a small indentation or hole in that location.

When the Jen-Mo point is pressed just prior to an anticipated ejaculation, the energy goes up into the body through the meridians which originate at this point, instead of going out of the body as it does during ordinary ejaculation.

[See Jen Mo Acupressure Point of Human Male]

Done in this way, the man still feels the pleasurable sensations which come with the pumping of the prostate, and he still experiences an orgasm. He continues to press this point until the orgasm, or "injaculation," is complete. An important benefit derived from this technique is that the man will dramatically increase his ability to maintain an erection.

Pressing the 'Million-Dollar' Point is easy, and with a little practice, you can do it quite discreetly without your partner even knowing it. At the moment just before you are ready to ejaculate, simply reach around behind your buttocks and locate the point. Press it hard enough so that the semen is not allowed to travel out of the prostate and through the urethra.

Some practice might be needed to learn exactly how and where to press. You may wish to practice alone to master the technique. The pressure should be neither too heavy nor too light. If you press too close toward the scrotum, the will enter the bladder and be lost when you urinate. If you press too close toward the anus, ejaculation will not be stopped. In either case, you will lose the benefit of the exercise. To prevent the loss of semen through ejaculation out of the body or into the bladder, the pressure must close the channels right at the base of the prostate gland. Only then is the semen recycled into the blood. (Note: While learning this technique you might press with three fingers just to be safe. Do not become discouraged. Much practice might be required for perfect mastery.)

WARNING: If you have a prostate infection, you must see a physician and clear it up before you begin using the Jen-Mo Point. It is perfectly fine to use the anal contraction technique from the Deer Exercise or the Prostate Massage to assist in the healing process. The point may be pressed after the problem is resolved.

After having pressed the point and prevented ejaculation, you could conduct a test to determine whether the semen was absorbed into the blood stream or passed into the bladder. To conduct the test, simply urinate into a glass (remember to wash it afterwards). Cloudy urine indicates that the semen has passed into the bladder. If you set the glass aside for an hour or two, the semen will settle to the bottom, leaving clear urine at the top. (Just don't leave it around for someone else to find! "Hey! What's this?")

Men whose diet is very alkaline (e.g. lots of deciduous fruits such as pears) tend to have bubbly urine. When semen is mixed with their urine, their urine will become even bubblier. During ejaculation about one third of the semen goes into the bladder.

Taoism is not entirely theoretical. It gives you immediate results. When you press the Jen-Mo point, not only will you feel intense pleasure, but you also will begin to experience the joyful blessings of being reborn. Rebirth results when creative energy is being drawn from your sexual glands.

In women, the equivalent of this is achieved by discontinuing the menstrual period by practicing the women's Deer Exercise. When a woman stops bleeding, she will no longer lose great amounts of energy contained in the blood. Cessation of menstruation occurs naturally during menopause, which is in reality a great blessing for women. The Deer Exercise anticipates the reversal of energy loss.

During the first forty years of life men and women expend their lives at about the same rates. This may be because men and women deplete themselves at equivalent rates: Men lose energy through ejaculation and women lose energy through menstruation. The statistics change for those in their fifties: the death rate for women becomes 25% lower than that for men. Many women in their fifties stop bleeding after passing through menopause, but men continue to ejaculate in their fifties. This figure doubles when women are in their sixties (almost all women stop bleeding, whereas men continue to ejaculate).

The figure becomes even more dramatic for septuagenarians: the death rate for men becomes 75% higher than that for women. The fact that men continue to ejaculate throughout their lives may be a much over-looked reason why there are so many widows and so few widowers.

Some people may still feel that stopping ejaculation is unnatural, regardless of the arguments against ejaculation. Lurking in their hearts may be a conviction that "death is natural," that it should not be tampered with. Ejaculation and death are natural at the ego's level of consciousness. But at the Divine (spiritual) level of consciousness, what may otherwise be considered unnatural may be considered natural and necessary.

According to Taoist teachings, a Divine life exists beyond human life. (Metaphysical, spiritual, religious teachings, and spiritual science are like spokes on a wheel: They all lead to the same truth.) God gives us a choice between death or an opportunity to achieve Divine, or perpetual, life.

How can such a simple technique have such a profound effect? The answer lies in the semen which is retained in the body.

During ordinary orgasm and ejaculation, the prostate contracts and expands, pumping its secretions out of the body, until it is depleted. Pressing the Jen-Mo Point controls and decreases the rate at which the prostate is emptied. The prostate does not get depleted as quickly, and semen is prevented from entering the penis. Instead, it remains in the prostate where it is absorbed into the blood stream and carried to the rest of the body. The prostate is still emptied, but at a greatly reduced rate. Some prostates are emptied in fractions of a second in regular orgasms. With depression of the Jen-Mo Point, it may take as long as five minutes to empty the prostate. This results in a five-minute long orgasm!

Even more important than the longer and more intense orgasm is the fact that the energy and nutrients of the semen are reserved for the body. Inside the body, the semen is dispersed throughout the Seven Glands to energize them. The semen further benefits the body by providing energy and nutrients to energize the entire body, by lubricating the skin and joints, and by lubricating and coating the nerves to prevent disorders.

[See Jen-Mo point (in white) in the Ren-Mei (conception vessel)]

In acupuncture, the Jen-Mo Point is referred to as the Number One Conception Meridian, or Jen-Mo # 1. This point is an "energy gate" through which our bodies continuously leak energy to the surroundings. Abstinence from sex will not prevent this leakage. Sexual intercourse, in fact,prevents energy leakage.

So, when you press this point during sexual intercourse, you not only prevent the loss of semen from the body, but also check the loss of vital energy from your body. Another way of preventing energy loss involves the sitting position. The Taoist sitting position involves placing the heel of one foot against the Jen-Mo # 1 blocking the pathway of energy loss.

(Note: The tip of the tongue is another point of energy leakage. In Taoist meditation it is recommended that you curve the tip of your tongue to the roof of your mouth in order to retain the energy in your body. I have seen many women do this. I don't know if this is natural or a by product of their Taoist meditation. Let's ask!)

The 'Million-Dollar' Point technique is particularly useful to athletes before a game or competition. Many of them like to use sex as a way of relaxing, yet they are concerned about becoming tired before the competition. By using this point you will banish your worries; you will feel great when the time to compete arrives.

It is also useful for a woman to know about the Jen-Mo point. With it she can help her husband or lover obtain greater satisfaction from intercourse. When someone else presses the point for a man when he reaches orgasm, his pleasure increases incredibly. [Just make sure she trims her nails!] At that moment the 'Million-Dollar' Point will become a 'Trillion-Dollar' Point. A well known 'sexpert' (remains nameless here) did not say anything about the technique when she was with a new partner. When the time came she would reach over and press the point. She said that her partners were well-impressed with their orgasmic experiences. She also confided that she takes the credit rather than explaining the technique.

If a man suffers from premature ejaculation, pressing the 'Million-Dollar' Point may prevent it from happening, but it will not cure it. Pressing the point will only help the superficial symptoms of premature ejaculation. The underlying cause of premature ejaculation, a weak prostate, must be dealt with in other ways. For complete correction of the problem, Parts 1 and 2 of the Deer Exercise for men are recommended, as they strengthen the prostate. Prostate Massage is also invaluable. (Raw, organic) Lotus seeds and pumpkin seeds in the diet will also benefit the prostate.

Historical records show that, in the agricultural society of old, peasants have always welcomed newborn family members, as workers were always needed. Being able to conceive many children was considered a blessing. The nobility, on the other hand, had more complex considerations, such as the intelligence of the child, his legitimacy, heritage, status, etc. Their needs were met by the 'Million Dollar' Point. It was used to avoid unwise, unnecessary, illegal, or untimely pregnancies. (These men believed in "Seed Protection"; they did not want their own flesh and blood to suffer because of their lust or mistakes.) The Jen-Mo or 'Million-Dollar' Point played a key role in family planning.

Although the 'Million-Dollar' Point is valuable and pleasurable, it will soon be left behind once the beginner experiences other, more advanced techniques like the Deer Exercise. {Compare to Female Deer Exercise}

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