The definition for premature ejaculation is vague at best; it could mean either ejaculating before intercourse, or just as you begin intercourse, maybe a couple of minutes in. Some sufferers even define intercourse as finishing before your partner!
How many times have you wished you could have more staying power? You aren't alone. In fact, the National Health and Social Life Survey (NHSLS) reports that 30% of men ejaculate prematurely.
Premature ejaculation is not a disease, but simply a sexual condition. While premature ejaculation in no way physically harms the sufferer, it does affect his relationship with his partner, who he likely leaves sexually unsatisfied. This in turn affects his self-esteem, which leaks into other aspects of his life.
You can't just be expected to control this function though, without a little bit of help. You may have tried thinking of something else other than sex which may work, but all it does is decrease the intensity of your orgasm. You might have tried prescription medication which is both pricey and rife with side effects. Both are completely unnecessary. Instead, we'll teach you a few easy tricks so you can enjoy sex for longer. Lucky for you, there is a cure.
Learning how to start and stop is your most effective tool in preventing early orgasm. That is, while having sex recognize the moment before you orgasm, and hold off (refer to "Healing Holdbacks for Men, Sexual Health"). It should first be practiced during masturbation, and then incorporated with a partner. Learn to find that moment right as you build towards orgasm, which is signaled by a tingling (point of "no return") feeling. Stop any stimulation once you feel this tingling. After the sensation subsides, resume stimulation.
Find out how many times you can do this, then let yourself orgasm. It may sound easy, but you'll see it's far more difficult than it sounds. You may find that you will occasionally lose the strength of your erection; this happens occasionally. Just continue as you were before. Once you are ready for partner sex with this routine, try caressing and kissing during these little breaks.
Kegel exercises are another great way of holding off orgasm. Kegel exercises strengthen the pubococcygeus muscles, otherwise known as the PC muscles. To find these muscles, stop your urination midstream - that would be the PC muscles. Now, to do a Kegel exercise, clench the muscle, hold it for five seconds, then release. Repeat these in sets of ten until you are tired.
Slowly, over time, increase the number of reps, and should ideally be repeated three times a day. You won't see any results quickly, at least not for three to four weeks.
How this works: During sex, once you feel yourself building towards orgasm in the same way you learned with the start and stop technique, clench this muscle. This can be done in conjunction with the start and stop.
An herbal supplement is also a great help, as long as it comes from a reputable company. Extenze promises a longer, firmer, thicker erection. Who doesn't want that? More importantly, it increases your staying power while still increasing the power of your orgasm (refer to "Orgasm Health: Taoist Sex Education"). This probably sounds too good to be true. But it does work, through a carefully selected blend of natural sexual enhancers. Expect results with no side effects.
ExtenZe is a natural male enhancement supplement designed to increase erection size and sex drive. Men using ExtenZe also report better stamina and greater satisfaction with sex.
This depends who you ask. ExtenZe consistently ranks in the top three recommended products among natural enhancers because of the high quality of the ingredients in its formula and the results it provides. ExtenZe is great for men who want long-term increased performance ability.
ExtenZe is unique in that it receives substantial media attention on TV and in print media. Several big names have been linked to ExtenZe at various times including Ron Jeremy, former Dallas Cowboys coach Jimmy Johnson, and NASCAR driver Kevin Conway.
For the ability to have spontaneous sex achieved with a natural product. ExtenZe uses time-tested herbals that benefit the male reproductive system and health. This contrasts with prescription erectile dysfunction (ED) pills which simply offer an erection for each "session" and don't help men achieve long-term sexual wellness.
ExtenZe is non-prescription too, so you can buy it without that embarassing trip to the doctor. And speaking of the latter, ExtenZe is approved by doctors.
It's a proprietary blend of all-natural ingredients including yohimbe extract, velvet deer antler, l-arginine and korean ginseng. Go to buyextenze.com to view the full list of ingredients in this highly potent formula.
Most men use ExtenZe with no problems at all. Remember that it's completely natural, which is why many consumers skip prescription ED pills in favor of ExtenZe in the first place.
You should speak with your doctor if you are concerned about possible interactions with any prescriptions you're on right now, or pre-existing medical conditions. However, the vast majority of men use ExtenZe without any problems.
ExtenZe changed from a tablet to a liquid gelcap in 2012. The formula now comes with extended release, meaning the ingredients are realized by the body faster, and with better absorption, so the consumer enjoys even more sexual-enhancing benefits of ExtenZe.
You can buy ExtenZe online through various sites, but one of the most popular is buyextenze.com because it offers discount packaging and free gifts on larger orders. This site also offers live customer support if you have any questions about the product and they ship the product discreetly.
Glad you asked.
Buy ExtenZe in a package of at least three months and you get your choice of either ExtenZe silicone or water-based personal lubricant. This way, you don't even have to wait for ExtenZe to kick in before you enjoy size and stamina - just apply the lube and you've got an instant erection.
The bottles are huge, at 4.8 fluid ounces (138 grams). And you get more of them with larger orders. The 6 month packages comes with 2 bottles. A year comes with three, which pretty much guarantees you more than a year of extremely well lubricated sex (12 months of ExtenZe and 3 bottles of lube, with each bottle lasting at least a month, and probably longer).
Yes, absolutely. Buy ExtenZe and use as directed. At any time during the first 60 days, if you're not happy with the product, just return the boxes and any unopened containers and you get a full refund minus shipping and handling.
Discreetly. That's one of the reasons guys tend to prefer buying ExtenZe at buyextenze.com, in which case your charge shows up as "leminternet" and the package is labelled from "Leading Edge." That's it, no worrying about snooping eyes at the check out aisle of your local department store.
Did you buy ExtenZe at buyextenze.com? Call their customer support team at 1-866-621-6886, ext. 6812 and a highly trained customer support rep will answer any questions you might have.
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Orgasm health education compares male and female conventional sexuality to true love and ecstasy achieved through Taoist Sexology.
Male sexual health can be obtained using taoist techniques of increasing penis size and prolonging orgasm.
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